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Fitness

  • Summer Challenge Series- Act 2

    Posted August 4 2020 by Ballet Beautiful

    Hi Beauties! Act 2 of our Three-Act Summer Challenge Series is here! After a quick intermission we’re ready to kick it up with 11 days of energizing workouts! I’m mixing Classic BB toning, cardio, and barre with our targeted Bikini workouts and ballet inspired favorites like our Giselle workout. I've even...

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  • Must Have Ballet Hip & Back Stretches

    Posted July 20 2020 by Ballet Beautiful

    Hi Beauties, Feeling tight? Me too! When my back and hips seize up I love a mini stretch session to get the body moving and more open! The best part is that you don’t need any fancy equipment or training to do these on-the-go moves! Kneeling Ballet Hip Stretch Begin...

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  • Our Trainer's Favorite Moves

    Posted May 26 2020 by Ballet Beautiful

    As a special treat for all of our Ballet Beauties we've gathered together our trainers favorite moves! From Swan Arms to lengthening legs and toning every muscle in between, our trainers have shared some of their most rewarding work outs for full body fitness! Join us in one of our...

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  • Supermodel Challenge

    Posted May 25 2020 by Ballet Beautiful

    Hi Beauties! I am so excited to start our Supermodel Series 5 Day Challenge! Join me for a week of full body toning with some of my favorite Supermodel ab workouts blended with our Ballet Beautiful classic, Swan Arms and some great mat stretches! I am starting the challenge TODAY...

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