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Fitness

  • Mary Helen's Go-To 10 Minute Workouts

    Posted April 17 2018 by Ballet Beautiful

    Hello Beauties! With spring in full swing, we are looking for ways to maximize our Ballet Beautiful workouts and results. Did you know you can get an incredible full body, barre or swan arms workout in under 10 minutes with our Custom Workout Subscription? Below are 10 favorite Ballet Beautiful...

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  • Inside Subscriber Playlists

    Posted April 6 2018 by Ballet Beautiful

    Hello Ballet Beauties! We are so excited to introduce our all NEW Subscriber Playlists as part of our Custom Workout subscription! Our Custom Workout Subscription is made up of three different features: Your Custom Workout, which is your personalized workout program based on your fitness goals and availability; The Streaming...

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  • On - the - Go Arms!

    Posted April 3 2018 by Ballet Beautiful

    Tone your triceps, biceps and ballet arms with favorite Five-Minute Ballet Beautiful Arms Exercises!  Triceps: We can’t get enough of these simple exercises to tighten the back of the arms. Begin in a standing position with the abs engaged (stomach pulled in, belly button to the spine) and the neck long. Using...

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  • Inside Daily Dance

    Posted March 27 2018 by Ballet Beautiful

    We are thrilled to introduce our NEW Daily Dance Video Series! Each of the sections in the Daily Dance workouts are closely connected to classical ballet and a dancer's everyday training. The videos are the closest workouts to an actual ballet class that we have ever done. Much like a...

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