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Posted March 23 2018 by Ballet Beautiful
With a new season starting, possibility abounds! It's the perfect time of year to check in with yourself and reset your goals and mindset. I love the promise of Springtime for growth and personal change. Setting and meeting our personal goals takes work every single day. Life gets busy and...
Read more...Posted March 6 2018 by Ballet Beautiful
How did you start dancing? I grew up in the Republic of Georgia where my Mom signed me up for ballet classes at the age of six. It was her dream to dance ever since she was a little girl but she never had the chance, so she wanted to...
Read more...Posted February 28 2018 by Ballet Beautiful
Brush up on your Ballet Vocabulary with Mary Helen! Master the five basic positions of the feet for your next ballet class or Ballet Beautiful Workout: First position: The toes are turned out and the heels touch each other. Second position: The heels are separated about hip width apart and...
Read more...Posted February 27 2018 by Ballet Beautiful
Technique Tune Up! Master your Port de Bras with Mary Helen's helpful guide to the Five Positions of Ballet Arms: First position: Arms are extended to the front in a circle, with the hands in line with the waist. Second position: Arms are open wide to the sides, with the...
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