The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Hello Ballet Beauties! You might already know the beautiful Sarah Sophie from our blog. She’s a dear friend of mine and I also like to refer to her as my “Pregnancy Boss.” Read below to find out why! And look out for the lovely Miss Flicker in our upcoming prenatal...
#BBquicktip of the week: Roll Out! After a challenging BB workout it is so important to stretch to prevent injury and keep loose. Using a foam roller is a great way to release the tightness deep in your muscles which can help increase your results!
At 22 weeks pregnant, or five and a half months along, I’m now over half way there! It’s wild to consider that in a few short months I’ll be holding this little baby in my arms. There is nothing in this world that I am looking forward to more! My...
Hello Beauties! I am 21 weeks pregnant now and amazed by how big my belly is getting! The baby must be going through a growth spurt — my bump looks a little bigger to me every day! According to the Bump.com the baby is the size of a pomegranate this week. How...