The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Hi Beauties, It's time to head back to ballet class! Step out of the summer sun and into the autumn breeze with 5 days of strengthening and toning workouts to help you pirouette into fall! The playlists for this challenge are short and sweet and designed to rebuild strength. Let's...
We love a self-massage moment! Foam rolling is a team favorite for releasing stress and creating a DIY spa moment, from home! Follow along with Ballet Beautiful NYC Master Trainers Lucy, Yuki, and Stephen as they guide us through rolling away stress, Ballet Beautiful Style! Remember- if you've been injured...
Hi Beauties, Today I want to share 3 simple posture stretches that you can do anytime, anywhere to release tight muscles and stress through your upper body! Great posture is a combination of strength and carriage. These posture focused stretches help get your upper body more open and lifted...
Summer Challenge Series- Act 3 Hi Beauties! It's time to take your place on stage as the star of the show for Act 3 of our Three-Act Summer Challenge Series. I'm wrapping up this series with 7-days of high energy, ballet workouts that will leave you feeling invigorated. Congratulations! You've...