The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Hello Ballet Beauties! During the summer there’s a wonderful selection of seasonal produce available, which makes us excited to cook. Farmers markets are filled with delicious vegetables, fruits, herbs and more! Since we have been very inspired to get in the kitchen and make fun recipes, we wanted to share...
When standing my feet tend to roll in or pronate. Any tips on how to correct it? Any exercises that can strengthen the correct muscles? Pronating can lead to a slew of injuries so this is a bad habit worth correcting! For starters I would say the more aware you...
Healthy living always feels easier during the summer months. Working out is more energizing, the weather is more inviting and fresh produce is abundant. Below are a few of my favorite things to do for a healthy, Ballet Beautiful summer! Hope this gives you some fun ideas, and please share...
Hello Ballet Beauties! Here is a roundup of things we are loving right now: Make: Smoothies With the weather getting warm, we are craving light, refreshing drinks. Smoothies are always a delicious snack and a great way to get some healthy nutrients. Some of our favorite smoothie ingredients are: fresh...