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Kitchen/Living

  • Breakfast Sandwich, Ballet Beautiful Style

    Posted August 4 2014 by Ballet Beautiful

    I’m always looking for a healthy new addition to my breakfast rotation.  Today’s new creation?  A whole wheat bagel breakfast sandwich with fried eggs & kale. Yum!! This sandwich is quick and easy to prepare and a great way to work extra whole grains, protein and greens into your day...

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  • Ballet Beauty - Stage Lashes

    Posted April 17 2014 by Ballet Beautiful

    Ballet Beautiful trainer and professional dancer Samantha Burns shares her secrets to stage ready lashes without the fuss of falsies. False eyelashes (falsies) are the capstone to any stage makeup look.  They help to define your eyes and allow your expressions to read all the way to the back of...

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  • #BBQuickTip Goal Setting

    Posted April 16 2014 by Ballet Beautiful

    Here are some great ways to help you reach your next goal. 1) Add an extra day to your workout week.  Even if you only have time for a 15 min. BB Blast on this day you will see results! 2) Swap out a piece of fresh fruit for your afternoon cookie. ...

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  • A Thankful Heart

    Posted November 21 2013 by Ballet Beautiful

    The holidays can be such a magical time of year… family, friends, feasting! I’ve been thinking a lot about Thanksgiving this year and how to stay healthy during the holidays without sacrificing tradition or stepping on anyone’s toes. Holiday traditions vary so much from family to family, person to person. Part of the joy...

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