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Kitchen/Living

  • #InTheKitchen - Natia's Beet Salad

    Posted September 24 2013 by Ballet Beautiful

    Ballet Beautiful trainer Natia shares one of her favorite cold weather recipes from her childhood with Mary Helen Bowers #InTheKitchen. This customizable recipe is packed of lush root vegetables to fill you for your BB workout and nutrient rich sauerkraut, carrots and peas for a balanced meal. *BBhealthyhint Sauerkraut is super packed with probiotics...

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  • Hello Ballet Beauties!

    Posted September 12 2013 by Ballet Beautiful

    I stumbled on this beautiful video of Christopher Wheeldon’s After the Rain that was posted by the New York City Ballet last week after September 11th. This short piece, titled New Beginnings, filmed on the 57th floor of the 4WTC in Manhattan is “a testament to the resilience of the...

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  • Seasonal Inspiration - Late Summer Love

    Posted August 22 2013 by Ballet Beautiful

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  • Ask MH - Girl's Life Mag FB Live Chat

    Posted August 21 2013 by Ballet Beautiful

    Hello Beauties! Last night Girl’s Life Magazine hosted Mary Helen for a 1-hour Facebook Live Chat with our BB fans. MH answered questions about health, fitness, quick tips and how to get motivated! Below are some of our favorite questions from the Ballet Beauties that participated. Check out the whole...

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