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Posted February 12 2021 by Ballet Beautiful
Hi Ballet Beauties, It's time to celebrate love! Here at the #BalletBeautifulKitchen, we know that no Valentine's Day is complete without some delicious food and dessert. Just because you might not be able to eat out this year, doesn't mean you can't enjoy a lovely meal at home! Whether you're...
Read more...Posted February 5 2021 by Ballet Beautiful
Hi Beauties, We love a Ballet Beautiful barre workout inspired by ballet class! Ballet barres are used to help us balance so we can target ballet muscles and gain more flexibility. Shape long and lean ballet muscles with our Barre Blast Challenge! This challenge mixes Barre focused workouts with classic Ballet...
Read more...Posted February 5 2021 by Ballet Beautiful
Hi Beauties, The art of classical ballet is based upon a daily physical practice and discipline. While there are variations in one's daily ballet class and training, a basic framework exists that is followed by both the newest learner and the most experienced professional dancer. The progression of a dance...
Read more...Posted January 13 2021 by Ballet Beautiful
Hi Ballet Beauties! I'm Ballet Beautiful LIVE Master Trainer Lucy. If your body is feeling tense after sitting at your desk for many hours during the day, I’m right there with you! There are several stretches I love to do that help release the tension and stiffness from the body, and the...
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