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Posted February 7 2020 by Ballet Beautiful
Week 3 is here! We are almost halfway through with the challenge. Way to go Beauties! This can be around the time when motivation starts to dwindle and life gets busy. I wanted to share some mindset tips that help me stay inspired. Stay positive: I cannot emphasize this enough...
Read more...Posted January 31 2020 by Ballet Beautiful
Congrats on Week 1 Beauties! The hardest part is committing to and starting the Challenge. So proud of all of your hard work and dedication. Week 2 is just around the corner – here are some tips for the upcoming week along with the Workout Calendar included below. Remember to: KEEP...
Read more...Posted January 24 2020 by Ballet Beautiful
It’s finally HERE – our 6-Week Challenge begins on Monday! This is our largest and longest Challenge to date. If you have participated in one of challenges before - welcome back! The structure of this challenge will be slightly different than our challenges in the past, see below for all...
Read more...Posted January 21 2020 by Ballet Beautiful
We rounded up Mary Helen’s five must have moves for Ballerina Legs! Layer them into your next Ballet Beautiful workout for serious burn, tone and elongation. You can find each move along with tips from Mary Helen and details on how many sets to complete in the YouTube video below...
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