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Posted March 18 2022 by Ballet Beautiful
Hi Beauties, As a Mom of four kids aged 8 years to 8 months, one of the biggest lessons that I have learned is that the postnatal recovery process takes patience and time. There is so much pressure on Moms to quickly “snap back” and lose a ton of weight...
Read more...Posted March 11 2022 by Ballet Beautiful
Hi Beauties, Step inside the studio for a VIP interview with Ballet Beautiful Master Trainer, Natia Mangan. Meet the vibrant and warm dancer behind our new Subscriber Exclusive Ballet 101 Livestreams. 1. When and how did you start dancing? As a little girl in the country of Georgia where I...
Read more...Posted March 5 2022 by Ballet Beautiful
Hi Beauties, Step inside our Ballet Glossary to learn classic ballet terms and movements with Mary Helen. Sous-sus Sous-sus is a classical ballet term that translates to “over-under.” It can be performed at the barre or in the center. It is a highly versatile step in which a dancer springs...
Read more...Posted March 4 2022 by Ballet Beautiful
Hi Beauties, Ballet Beautiful Spring celebrations are on their way and we're kicking this season off with a Digital DVD Challenge! We're mixing 10 days of fun summer style workouts with classic BB toning and a new favorite, Gemstone Series Digital DVD! to give you a full body workout every...
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