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Posted July 24 2017 by Ballet Beautiful
Staying motivated and having the right mindset is key for achieving your goals. Your mindset is what kicks in when you have to overcome an obstacle or solve a problem, and ultimately it is your mindset that keeps you on course to succeed. We know it can get hard when...
Read more...Posted July 21 2017 by Ballet Beautiful
Hello Ballet Beauties! We have a new roundup of some of the inspiring Ballet Beautiful pictures we have seen around the web. We always love seeing your snaps so please tag us or use the #BalletBeautiful hashtag so we can see how you #TrainLikeABallerina! Please keep sharing them with us! Huge thanks to @edition_marabout, @odorantes_official...
Read more...Posted July 21 2017 by Ballet Beautiful
Inner thigh exercises are one of the cornerstones of the Ballet Beautiful method. Strengthening the muscles in your inner thigh helps to dramatically change the results of your leg workout and helps to achieve the long, sleek and strong look of a dancers legs. In ballet, dancers rely on the...
Read more...Posted July 18 2017 by Ballet Beautiful
Healthy snacks are an important part of the Ballet Beautiful eating principles. It is important to feed your body the right foods on a regular basis to maintain your energy and keep your metabolism humming! You never want to let yourself get too hungry because that can trigger cravings and lead...
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