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Posted July 11 2017 by Ballet Beautiful
i Beauties! Summer is the perfect time to get started with a new daily stretch routine. Your muscles are ready for a little extra love and care after a day in the sun. In dance and Ballet Beautiful stretching is an important part of daily life to keep your muscles...
Read more...Posted July 7 2017 by Ballet Beautiful
Wear: Bodysuits! It's no secret that ballet inspired fashion is very popular right now. From Vogue to Style Salute - everyone is talking about how to get the look. Part of this trend involves bodysuits, or as we like to call them here at Ballet Beautiful: leotards! The combination of a chic leotard with high waisted jeans...
Read more...Posted June 30 2017 by Ballet Beautiful
https://www.youtube.com/watch?v=-UUsh3QEfAg Hi Beauties! Summer has officially begun and we are loving the ballet burn from our two newest workouts! I love how effective working in 6th position (parallel) can be to target the ballet muscles of you inner and outer thigh, and especially glutes! The Side Lunge Cardio Workout provides...
Read more...Posted June 23 2017 by Ballet Beautiful
Ballet Beautiful exists at the intersection of fitness and dance, combining core aspects of both into a ballet inspired workout that anyone can do. Our streaming workout series Ballet Basics takes you back to the foundations of classical ballet, by breaking down many of the basic ballet steps in highly...
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