The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Ballet style is in the fashion spotlight and we couldn’t be more excited! For anyone that has ever wondered about how to tie ballet ribbons, this is the video for you. There are two basic approaches, one a more technical pro-ballerina look and the other a more whimsical, fashionable approach. There’s...
Hello Beauties! With the launch of our new Postnatal Series we have mommy fitness on the mind in a serious way. I’m excited to chat with you all about our postnatal workouts, my experience and what a body after baby really means. Having a baby and becoming a mother has been one of the...
In summer months fresh, local produce abounds, making healthy eating easy and inspired! When it comes to cooking I’m a fan of meals that are ultra healthy, delicious and simple to serve and prepare. What could be better? When building meals I like a combination of fresh produce with lots...
Hello Beauties! Summer is in full swing and we are all about showing off our gorgeous Swan Arms and beautiful posture. Here is a fun how-to video that we made to help you maximize your Swan Arms and get the most out of our fun new Swan Arms cardio DVD. We love the...