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Ballet Beautiful

  • Ballet Beauty - Stage Lashes

    Posted April 17 2014 by Ballet Beautiful

    Ballet Beautiful trainer and professional dancer Samantha Burns shares her secrets to stage ready lashes without the fuss of falsies. False eyelashes (falsies) are the capstone to any stage makeup look.  They help to define your eyes and allow your expressions to read all the way to the back of...

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  • #BBQuickTip Goal Setting

    Posted April 16 2014 by Ballet Beautiful

    Here are some great ways to help you reach your next goal. 1) Add an extra day to your workout week.  Even if you only have time for a 15 min. BB Blast on this day you will see results! 2) Swap out a piece of fresh fruit for your afternoon cookie. ...

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  • BB Beauties in Bloom

    Posted April 11 2014 by Ballet Beautiful

    Hello Beauties! It finally happened!  I just grabbed lunch and had to take my jacket off.  Winter is finally over in NYC! It truly felt like endless winter this year, in many aspects of my life, but the important thing is to remember as flowers die in winter, they will...

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  • #BB QuickTip Principle #4

    Posted April 10 2014 by Ballet Beautiful

    Powerful legs with long, lean muscles are one of the key features of a ballet dancers body.  These “ballet muscles” are developed and strengthened through specific training that targets muscles not used in other sports or fitness programs. With the proper focus and training anyone can sculpt their legs with...

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