The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
With pregnancy, food takes on a whole new meaning. Like everything else concerning your body, it’s suddenly no longer just about you! I doubt that I’m the only mom-to-be feeling the pressure of striking a balance between indulging in pregnancy cravings while eating as well as I possibly can… I...
Hello Ballet Beauties! I stumbled on this beautiful video of Christopher Wheeldon’s After the Rain that was posted by the New York City Ballet last week after September 11th. This short piece, titled New Beginnings, filmed on the 57th floor of the 4WTC in Manhattan is “a testament to the resilience of the human spirit...
Balance is not simply about developing the strength and muscularity to perform the perfect triple pirouette. It’s about learning to stay grounded in yourself so that you know what you need, you keep your priorities in line and at the same time remain flexible and forgiving enough to not push yourself...
I stumbled on this beautiful video of Christopher Wheeldon’s After the Rain that was posted by the New York City Ballet last week after September 11th. This short piece, titled New Beginnings, filmed on the 57th floor of the 4WTC in Manhattan is “a testament to the resilience of the...