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Posted July 1 2021 by Ballet Beautiful
Hi Beauties, As the United States celebrates our Independence Day with cookouts all over the country, we've gathered our team's favorite summer seasonal favorite recipes from the Ballet Beautiful Kitchen! Host your warm weather get togethers and serve your guests these Ballet Beautiful workout friendly dishes all summer long! Pesto...
Read more...Posted June 26 2021 by Ballet Beautiful
Hi Ballet Beauties, We love using our ballet-inspired workouts to engage the butt area, especially for a quick summer booty lifting workout! Ballet Beautiful Master Trainer, Kara, crafter a mini workout playlist to really tone the back of the legs and butt. Include this mini playlist with your daily Ballet...
Read more...Posted June 5 2021 by Ballet Beautiful
HI Beauties, Summer is full of events from weddings to graduations to romantic evenings out. I've created the perfect challenge to get your mind and body ready to take on all of your events! The playlists are a mix of our 10-minute power workouts from the Bridal Series and some...
Read more...Posted June 4 2021 by Ballet Beautiful
Hi Beauties, Take your workout outside with Mary Helen as she shares 4, Full Body Moves that fit into your summer vacation time. There are no ballet slippers required for these on-the-go moves that build ballerina style tone and strength! Move 1: Tendu's Plié's Front Tendu's are a foundational part...
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