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Ballet Beautiful

  • Balancing pH & Nutrition

    Posted February 22 2013 by Ballet Beautiful

    Dr. Sonal Parr is back with a piece on the key to good nutrition: pH balance and an easy to follow break down on acidic vs alkaline foods! Patients always ask me what they should be eating and I never know exactly what to say.   I love food and...

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  • Glamming up your workout!

    Posted February 19 2013 by Ballet Beautiful

    Nothing can get you more in the mood for a workout than the perfectly pulled together look. After working so hard on my body with BB I’m enjoying having fun with my fitness fashion too! This winter I’m glamming up my workout wardrobe and trusty leggings with a pair of...

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  • Get stage ready red lips!

    Posted February 14 2013 by Ballet Beautiful

    Ballet Beauty and professional dancer Samantha Burns shares with us her secrets to a stage ready red lip for Valentine’s this year!  As a dancer stage makeup is an essential part of the transformation we make from person to performer.   The final part of this transformation is always the perfectly...

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  • Ballet: A Love Story

    Posted February 12 2013 by Ballet Beautiful

    Ballet…a love story! There’s not a doubt in my mind that ballet was my first true love. I’ve been completely obsessed with dancing for as long as I can remember. As a little girl I danced everywhere I went; through the neighborhood, across the kitchen floor, down the aisles of...

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