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Posted February 5 2013 by Ballet Beautiful
Superstar MD Sonal Parr is here to talk about the science behind all things Ballet Beautiful spanning some of our favorite subjects — beauty, fitness, health! Sonal is on the faculty of Weill Cornell Medical College. She is a forward thinking internist specializing in osteoporosis, holistic medicine and nutrition. New...
Read more...Posted February 2 2013 by Ballet Beautiful
Exercise should not be a chore. Working out makes you feel terrific and look even better. Your skin glows, your clothes fit better, your sleep is more restful and satisfying at night. So why do we sometimes dread it? In the past I sometimes struggled with working out and I...
Read more...Posted January 23 2013 by Ballet Beautiful
Hello Beauties! Many of you have asked me about an ideal rotation for the Ballet Beautiful videos. If you have already tried Ballet Beautiful you know that the workouts are highly targeted (i.e. they really burn – in all the right places!!). The secret to a ballerina’s strength, grace and fluid...
Read more...Posted November 27 2012 by Ballet Beautiful
–Autumn in NYC is stunning. The falling leaves are rich and beautiful; it’s the perfect backdrop to your own romantic comedy (AND so inspiring for your beauty and wardrobe color palette). Grab a latte (soy, half-caff, burning like the sun) and take a leisurely stroll at your nearest park. You...
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